Hello All - I have had successful day breaking down the 97 GT block for machining and rebuilding but I have come to a road block and need a little help. I have the pistons out and all the Main Bearing Cap screws removed (side and top, 4 per cap) however it seems the caps are "pressed" into the block and I am not sure how to pull them out. I have removed the front one as I could tap it sideways out the front and pull on it from there, however the middle ones can not be tapped sideways as the crank flanges block the cap from moving side to side. The only sensible way is up but there is nothing to grab and pull on. Any suggestions?