K-member removal...
I rented an engine support beam that goes across the top of the engine compartment. After the cross beam was in place and secure I took the nuts off the engine mounts and raised the motor a couple inches via the support beam.
since you're just removing the K-member to do the oil pan, you can leave the top strut nut on and only have to remove the two bolts on the steering knuckle.
All you should have to do is put a jack under your a-arm, raise it a tad, then remove your tie-rod end from the ball joint, remove your brake caliper and rotor(secure caliper out of the way), disconnect your sway bar end-links(do both sides at the same time), then remove the two strut bolts that go through the steering knuckle. Don't forget to remove your ABS sensor as well. Now SLOWLY lower your jack, as its slowly lowering you should be able to push the strut out of the way. As the A-arm comes down the spring will decompress. Once its all the way down you'll need a pry-bar or something similar to pull the spring out of the way.
Do the same for both sides.
For the steering rack, simply remove the pinch bolt in your steering shaft and disconnect it. Then remove the two bolts for your steering rack. There will be enough play to pull your steering rack forward and zip strip it to your sway bar. Just make sure its a good ways forward of the k-member.
Now, take a good look around, make sure you disconnected everything, you should see your calipers hanging secured, your struts should just be hanging from the strut tower, your ABS sensor should be hanging, and your steering rack should be all the way forward.
Once you're satisified that nothing will catch, place a jack under the K-member and remove the bolts...IIRC there are 8.
EDIT: the engine support beam is usually used in FWD vehicles to remove the trans, so the place you're renting it from may need that info if they're confused!