it does get confusing, i suppose one has to look at who's running what and the milage they get out of something and come up with their own answer......ofcourse thats hard to do because everyones tranny is subject to a different enviroment and use.
i had run across the article about the synthetic in a t-5 while i was researching the difference between all the different atf's out there.
when i put the t-5z in, i had 1 qt of dex3, and 2 of mercon5, thats what i put in it. after i drove it around the block and made sure everything was ok i started thinking about it, started reading about the different atf's, the "ocd" kicked in and i found myself at autozone buying 3 qt's of dex 3........lol.....so i guess mine got a pre break in flush
maybe by my next oil change i'll have figured out what i want to run in it, synthetic or regular dex3. then if one decides on synthetic there's which brand or type as they all have claims of their own.
i would immagine if synthetic was bad for a t-5 there would be a bunch of real busy tranny shops all of a sudden. the info that said not to use it said it was only the t-5 tranny's that it was not good for, again, mention of the type of friction material used.
then again, 500 years ago they thought the earth was flat, and some people still swear putting a car battery on concrete will make it discharge fast........
