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Working out question...Nik? Wytstang?

  • Thread starter Thread starter 5.0_GT_kid
  • Start date Start date Mar 22, 2006
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Black Stampede

Founding Member
Sep 3, 2002
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Grand Rapids, MI
Mar 27, 2006
#21
  • Mar 27, 2006
  • #21
SWYZ721 said:
I would definately say don't over do it, I tore my ACL, MCL, Meniscus because I would go balls to the wall on my leg exercises and at a soccer tryout tried to cut while going full speed.
Click to expand...

When you are in a situation asking for injury then yes, you should back off, however I was referring to non threatening situations where there is no reason to want gains to come slow. When you lift, lift correctly and enjoy whatever gains you get.
 
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