Patience grasshopper.....you waited all of 18-minutes between posts after starting this thread after 11 o’clock at night and you assume the answers are going to come pouring in right away? Some people on this site work in the wee hours of the morning, you know?
As for forged internal components, I got mine through
Modular Performance.com. I went with Diamond pistons and Manley H-Beam rods which is more than stout enough for anything a 2.1L could possibly throw at it. Don’t bother spending another $500 on a steel crank either, just have the stocker rebalanced. The stock nodular iron unit is good for well over 600hp if kept within the stock RPM limits.