As said above, impedance is basically a measure of resistance. Low impedance injectors average about 3 ohms of resistance each while high impedance average about 12 ohms. The less resistance there is, the more current flows through the injector.
Stock injectors are high impedance. The biggest high impedance injectors I've ever seen are 60lbs/hr. The benefit of low impedance injectors are that they can flow a lot more fuel than high impedance ones without causing as many problems in regards to startup and idling. Low impedance injectors go as high as 160lb/hr.
The thing with low impedance injectors are that they need a driver to work properly. That extra current flowing through them causes a lot more heat within the injector. The driver basically consists or resistors and other components to bleed off the heat caused by the excess current. Without the driver, the ECU will eventually blow after only a few minutes.