Looks like Stage II is the best for Low end and mid power on a GT 99+, no need to change springs with the SHM Cams if you don't want to get over 7000RPM
Here's some specs. :
Cam Part No. Type Lift Intake Exhaust Duration @ .050 Characteristics
2V GT Intake Exhaust
2730 Stage 1 0.500 0.500 230 230 Good for 3.27-3.73 gears, 1500-6000 rpm, 96-98 GT
2750 Stage 2 0.550 0.550 218 218 Good low end, improved mid range, stock ECU, PI head
2760 Hot Street
Strip N/A 0.550 0.550 242 232 3.73-4.10 gears, 2000+ stall converter, rough idle, needs exh, int, PI head
2770 Hot Street
Strip S/C 0.550 0.550 232 242 3.73-4.10 gears, 2000+ stall converter, rough idle, needs exh, PI head
2780 Race 0.550 0.550 242 242 Race camshaft 2500 - 7000 rpm
In my case I want to try the 2750 on a 99+ and right now I have 245 SAE RWHP and 286 FT-Lbs Torque so I'll let you know what will be my gain .
Clic on signature if you want to see my mods.
