I ran a couple searches and could't find any definitive answers.
With the following mods:
3" CAI
Roller Cam & Followers
Ported & Polished Head
Milled Head
Polished Upper & Lower Intake
2.25" exhaust with Ranger Header and Flowmaster 40 series
What kind of gains would I see by converting to a MAF (Mass Air) instead of a speed density setup in which I have now (1988)? And how difficult a procedure is it to do?
Also, I was wondering what type of gains I may see from swapping in a less restrictive throttle body.
I know that in order for these two mods that I just mentioned to have much effect that I need some fairly extensive flow modifications already. I was just looking to see if Mass Air and a larger throttle body would make noticeable gains on this setup.
With the following mods:
3" CAI
Roller Cam & Followers
Ported & Polished Head
Milled Head
Polished Upper & Lower Intake
2.25" exhaust with Ranger Header and Flowmaster 40 series
What kind of gains would I see by converting to a MAF (Mass Air) instead of a speed density setup in which I have now (1988)? And how difficult a procedure is it to do?
Also, I was wondering what type of gains I may see from swapping in a less restrictive throttle body.
I know that in order for these two mods that I just mentioned to have much effect that I need some fairly extensive flow modifications already. I was just looking to see if Mass Air and a larger throttle body would make noticeable gains on this setup.
I'm a be believer in MAF but not sure if its worth the trouble on a small motor like a 2.3L. If I had the time, parts and know how to do it, I probly would do the swap 
I haven't decided on the cam yet, but I am leaning towards a Ranger Roller because of the smooth idle, and the fact that I can come across them used for pretty cheap, it should keep my fuel economy right around where it is and it should boost my output by somewhere between 10-12 horsepower just by swapping it directly in. Bhuff30, you said that you could help me pick a cam for this project, if you have some ideas on what would work well with my setup and give me what I'm looking for then I am definitely open to suggestions. I looked at that cam list you sent me and I couldn't make a proper decision because I am not 100% clear on reading cam specs. But if you have something in mind that you will give me a larger power boost than a Ranger Roller, keep fuel economy up and give me a smooth ride through town, then I'm open to hearing it.
They came stock with a 2" system and you can get away with a 2.25" system. I believe buff is running a 2.5" system which his car is moded pretty good for a 2.3L. Plus he's got a bottle as a mod also. 