School me on aftermarket Fuel Pressure Regulators, Please!

How do they effect our cars? Would they help(performance wise/gas milage wise) on a stock motor/Mustang?? Any pics on where they hook up to? I love reading topics and posting, but this is something i havnt seen in a loooong time(did in the past but forgot after a year to two)
-Nick
 
I put one on mine. With the stock regulator it was running 40psi according to the Autometer Fuel Pressure gauge. I put the regulator on with the pump and injectors but set it to stock 40psi fuel pressure. I got to playing with it and picked up some power by dropping it to 37lbs. Any lower the car runs crappy, any higher it seems to not run well. I'm going to get a wideband o2 and put another bung in my exaust and hook it to the air fuel gauge and see what I can do. In other words, the AFPR is a tuning device.
 
From the posts I have read here, Kirbans :nice:

Aeromotive :notnice: The Aeromotive units seem to have leakage problems. They even cost more than the Kirbans. I guess that the leaks are an added feature that you get to pay more for.

Again, it's a tuning device when you have some mods that require an extra touch.