Shift fork is inside or outside?

I am curious as to if the shift fork in the t-45 is inside or outside the tranny..mine is bent from shift stops being installed wrong by the previous owner and I am curious about replaceing it..how much do the forks run and what type of job am I looking at? I can't stand this popping out of second and having to slam it back in..

trinity_gt said:

Inside.

To replace one the whole trans has to come out of the car, be taken apart and the damaged parts replaced.

It ain't going to be cheap.

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What would the parts run? on average I mean. I have a buddy who is ase certified that can help me with the work..