The complete T5 swap doesn't have to be extremely expensive (mine ended up costing about 2k, but thats because i got a high end flywheel, shifter, and clutch... which made up about 1300$ of the cost). T5s still run about 400-600$ in working used shape. The big things you need are the transmission, bellhousing, a new crossmember and transmission mounts, clutch, flywheel, shifter, tailshaft/output thingy, clutch cable/pedal assy... if you're shrewd about it you can get it done for $700 or so, its been done.
One thing to think about is I sort of regret not immediately going with a T-5z... my current T5 probably won't last long with what I'm planning for my engine and I could have just ponied up the extra $600 or so and gotten a new T-5z and not worried about it. If you have a mild or even a moderate 289/302 based motor it shouldn't be an issue.
Try to get a T-5 out of a 90-93 GT (they're stronger than the earlier ones and don't require adapters like the 94-95 models), and also try to use a steel input bearing retainer. If your transmission comes with a standard type clutch cable, just use that... I was planning on spending $300 for a cable clutch setup but just tried the one that came with the transmission (some random aftermarket cable for a fox body) and it works great.