My diet is extremely bad. It consists of burgers, FRIES, fried chicken, and chicken burgers, this is mainly what I eat EVERYDAY. I know I have to change my eating habits, but it's hard cause fast food is so convenient. My question to you guys is if you can suggest GOOD healthy food. Don't go all crazy on me. Things I can get at a local grocery store would be nice.
Thanks for helping me stay alive.