So at the end of april i decided i wanted to drop my weight to 185 I was at my record high weight of 220.. Today i weighed in a 190 and have a week and a half to hit my 185 goal weight..
Heres how i lost it. I started taking ripped fuel and eating better mostly chicken and turkey sandwiches with a granola bar snack and drank only water. My new job helped a bit 2 because i move 100lb canoes all day. So after about 5 weeks i was stuck at 197 while still taking the ripped fuel so i stopped taking it and just started loosing weight again.. I also excersise 4 times a week and completely said goodbye to fast food.. Im so fuggin pumped except the fact i have to buy some new clothes because mine keep falling down now..
Heres how i lost it. I started taking ripped fuel and eating better mostly chicken and turkey sandwiches with a granola bar snack and drank only water. My new job helped a bit 2 because i move 100lb canoes all day. So after about 5 weeks i was stuck at 197 while still taking the ripped fuel so i stopped taking it and just started loosing weight again.. I also excersise 4 times a week and completely said goodbye to fast food.. Im so fuggin pumped except the fact i have to buy some new clothes because mine keep falling down now..






