What year Explorer do i get the motor from?

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97 and up I believe, there was a mid year model change in either mid 96 or mid 97... that is when they came with them. They did switch to the 4.6 somewhere along the line, but I don't know when. Don't forget, the mountaineer came with it too.
 
this is what happined: i went through the deep puddle, the car died. I was like oh dam maby the distribitor....so i tried to fire it up, and it was not turning over, sorta like seized (hydro seized) So, next try, the car fired up, and idled liek it was running on 4 cylnders, then i tried to give it some gas, and CLANK KNOCK KNOCK KNOCK so i shut it right off. Now its sitting in my driveway. Whould i pull teh valve covers, maby its something with teh valves? anyone?