Hey im interested in a engine swap since my 5.0 is getting kinda tired. Since pushrods are already 10 years old I was thinking maybe it would be a good idea to get a newer 5.4 to swap in. I know MM&FF of 5.0 mustang did this but I cant find the article. What would I need and what heads/cams would be a good upgrade from the stock 5.4 lets say out of a van. Or should I just rebuild the 5.0?